“Been dealing with Jake during my ACL injury and can honestly say he’s been nothing but amazing. He goes through everything in great detail, makes sure I understand everything and is also great to be around. I’ve dealt with a lot of physios and he’s up there with the best!”

“I suffered a knee injury following a period of intense training two weeks before the Hyrox world championships where, at the age of 63, I was aiming to do back-to-back races. Jake was professional, friendly and extremely thorough in his examination. He diagnosed the problem and gave me a clear plan that included stretches, icing and over-the-counter medication. Jake sent me a report, kept in touch and gave me the confidence that my injury would settle. The result being I became world champion with my partner in my second race. Jake’s background in high level sports injuries is perfectly aligned to fitness racing and I have no hesitation in recommending him.”

“I came to see Jake after seeing a couple of physios for some issues I’d been having for a long time with my hamstring that weren’t improving and I was unable to run. Jake did a thorough assessment of my movement and hamstring and diagnosed the problem, giving me a full breakdown of why the injury may have happened. He explained to me how the rehab process worked and what would progress over time, which I appreciated as it meant I knew what stage I was at and which helped with my patience. Within a few weeks I was back running and my hamstring strength has excelled. I fully trust Jake and would recommend him as he is very knowledgeable, he keeps communication up with his clients between sessions so you’re not left unsure!”

“After having a calf issue that had put a stop to me being able to run I was recommended to book in to see Jake. After a thorough assessment of my calf and other areas that could have been affecting this, Jake quickly identified what the issue was and then created a rehab programme for me to strengthen my calf and mobilise other areas. What I really found great was Jake would communicate with me daily/weekly on how the progress was going and this also helped me stay accountable. Jake would also update the programme as I was progressing. He had me back up and running within a couple of weeks and able to compete in a Hyrox which I didn’t feel was going to be possible before seeing Jake.”